It was cold, freezing, fridged, boogercycle mornging in the Gloom. 10 pax don’t care 🤷♂️
YHC ToolTime
Kilo, Boozer, Dutch Oven, DunphyDukes, Double Down, Little Jerry, Bob Ross, Glauc, Gypsy
COP under the Gazeebo because it was warmer.
IC
12 merkins
12 SSH
12 IMperial walkers
mosey to egg lawn for 12 days of Christmas.
every 7th light post stop for exercises. Start with 1 exercise at first stop 2 exercises at second stop so on. The catch is you do the exercises you did on the last stop also. Think the 12 days of Christmas.
1 burpee
2 jump squat
3 groiner
4 plank jacks
5 Merkins
6 lunges
7 SSH
8 Abe Vigoda
9 has pumps
10 rosalitas
11 Big marge
12 American hammers
just enough for 2 laps around the egg and a mosey over to the flag for COT.
it was cold so we got the heck out of there after prayer and headed to coffeteria. Huge shout out to boozer and Dutch oven for posting and working hard to get better. It was absolutely miserable but we don’t get up for easy and YHC was humbled with double digits ITG.
Stay swole
-ToolTime
F3 Louisville 