YHC loves rolling into the site because you never know who is going to show.
3 PAX improved their #ruckstrength today! 3.75 miles covered about 1 hour
Abacus – Q; PK and Storm Trooper
Our ruck provided a perfect warm-up for the Storm Trooper VQ!
Next week we will do it again and YOU have the chance to #getbetter!
F3 Louisville 